Fitness Class Groups encompasses any and all form of fitness that’s done in a group setting, lead by Personal Trainer Marcelo Andre. Workouts, that include strength training, core, cardio etc.
A program designed specifically for you is the best way to do things. But if you can’t afford it, or can’t motivate yourself to workout, group classes are much more effective than doing nothing. If you just enjoy the group atmosphere more than going at it on your own, more power to you.
Max 5 people per session.
Currently only available in Reading.